The Zek Strength Battle Rope has been designed to be used both in a gym environment and in outdoor boot camps. The rope is protected by heavy-duty canvas and has rubberised grip handles.

Battle ropes are a great piece of kit for any home gym or commercial training space, easy to store, easy to set up and offer an excellent group of strength and endurance exercises that have been adopted by the combat sports and fitness community alike.

Training with Battle Ropes gives users access to multiple conditioning exercises and they are great for power work and both aerobic and anaerobic training. When training with battle ropes, users employ multiple muscle groups, achieving fast results and quickly improving their conditioning.

• Premium-Grade  Battle Rope
• 15 Metres Long with 39mm Rubberised Grip Handles
• 15kg in Weight, Ideal for a variety of Conditioning Exercises
• Designed to be Used in Gyms and Outdoor

If you want some in-depth knowledge of how to use Battle ropes effectively for combat sports check out this